Category: Guide

Have *faith in light* & let your…
*conscience guide* you in dark.

  • The Art of Being Yourself: An Authentic Self Discovery Journey Through Selfology

    The Art of Being Yourself: An Authentic Self Discovery Journey Through Selfology

    Have you ever watched a seed break open in the soil? The hard shell must crack, must dissolve, for the tender shoot to emerge. This is nature’s wisdom—that endings are not truly endings, but doorways to new beginnings. This same truth applies to authentic self discovery: something must break apart for your true essence to emerge.

    The Mask We Wear

    Just like that seed, we too carry protective shells. We spend so much energy being who we think we should be.The perfect professional. The good child. The agreeable friend. Layer by layer, we build a self that is not really us at all. It is a collection of borrowed ideas, inherited beliefs and accommodations made to fit in.

    But here is the secret: to truly be yourself, something must first break apart.

    The Courage to Crumble

    Being yourself is not about adding more to who you are. It is about stripping away what was never you to begin with. It is destruction in service of truth.

    This is what happens when you dare to be yourself. The false identities must crumble. The borrowed dreams must fall away. The voices that are not yours must fade to silence. Not because you are rejecting who you were, but because you are making space for who you actually are.

    When Others Want You to Stay Small

    The world has opinions about who you should be. Family has expectations. Society has scripts. Even friends, with love in their hearts, sometimes want you to remain the version of you they are comfortable with. To be yourself often means disappointing these expectations. Letting old versions of you dissolve, even when others protest. Walking away from identities that earned approval but suffocated your spirit. This is the uncomfortable truth of authentic self discovery—it requires courage to choose yourself over others’ comfort.

    This destruction feels selfish to those watching. But it is not. It is the most honest thing you can do—to stop performing and start being. To let what is inauthentic die so what is genuine can breathe. Nobody else can give you permission for this. Nobody else can tell you which parts to keep and which to release. This discovery lives in you alone.

    The Birth of Authenticity

    Here is the beautiful paradox: when you destroy who you are not, you simultaneously create who you are. These are not two separate acts—they are one movement.

    When you shed pretence, authentic expression emerges. When you release others’ definitions of success, your own purpose crystallises. When you stop trying to be everything to everyone, you become magnificently, unapologetically you.

    Two births happening as one: the death of the false self, the emergence of the true self. Not addition, but revelation.

    Your Unique Creative Flow

    “Just be yourself!” people say, as if it is simple. But nobody can teach you how to be you. Nobody can hand you instructions for your own authenticity. This is not laziness or mystery—it is the fundamental truth of individuality. Your path to yourself is yours alone. The voices you need to silence, the masks you need to remove, the courage you need to find—these are your discoveries to make.

    What worked for someone else will not work for you. What they had to destroy to be themselves is different from what you must release. Your authentic self has its own shape, its own rhythm, its own way of wanting to emerge. This is why authentic self discovery cannot be taught—it must be lived, felt, and experienced uniquely by you.

    This is why being yourself requires such courage. You cannot copy it. You cannot outsource it. You must feel your way through the darkness alone, trusting that something real waits on the other side of pretence.

    1. The Creative Power of Authenticity

    When you dare to be yourself, you tap into the most profound creative force that exists: the power of truth expressing itself through your unique form. Your authentic thoughts create conversations others needed to hear. Your real feelings give permission for others to feel deeply too. Your genuine interests birth work that only you could create. Your actual voice—not the one you thought you should have—resonates in ways performance never could.

    This is creativity at its source: not trying to be original, but daring to be real. Not constructing an image, but allowing what is already inside to flow through unobstructed. The world does not need another copy of someone else.

    The version that exists when all the borrowed costumes fall away.

    2. Making Space for Your True Self

    So here is your invitation: Look at where you are performing instead of being. Notice which parts of your life feel like wearing clothes that do not fit. Feel where you are holding your breath, hiding your truth, making yourself smaller. And then practise the sacred art of letting those false layers crumble. Just Breathe. Not violently, but with gentle honesty. Not all at once, but piece by piece as you are ready.

    Release the need for everyone’s approval. Let go of who you thought you should be. Destroy the stories that keep you trapped in someone else’s version of your life.

    3. The Journey Only You Can Take

    This is what we might call selfology—a term that defines itself, especially when you read about self. Like ‘selfie’ captures where you stand in a moment, selfology is the revolution within towards self-mastery. It is an evolving understanding that nobody can be yourself for you. Nobody can walk your path to authenticity. This discovery of who you really are beneath all the conditioning—this is your solo journey, your creative act, your contribution to existence.

    But once you commit to it, once you align with your own truth instead of everyone else’s expectations, something miraculous happens. Creativity stops being something you chase. It flows naturally because you are no longer blocking it with pretence.

    Not because you tried to be creative, but because you dared to be yourself.

    The entire cycle lives in you: the courage to let false identities dissolve, the trust to wait through the uncertainty, the patience to let your true self emerge, and the joy of finally, finally breathing freely as exactly who you are. This is the essence of authentic self discovery—a complete transformation that only you can navigate.

    This discovery is yours alone to make. But once you do, you will understand: you were always enough, exactly as you are. You just had to destroy what you were not to remember what you have always been.

    Keep watching. Keep feeling. Keep becoming.
    You will find yourself waiting there.

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  • Look Around – You will find it

    Look Around – You will find it

    Isn’t it obvious, that you have a pair of beautiful eyes, to read this article? But, if there’s no eye sight then you may still listen to this article. This is because God has the ultimate balance for creation of living beings equally, grant them a unique combination of senses to survive in life. All we need is to put some effort to look around, understand the creative flow process and find an appealing approach to satisfy ourselves. It also answers a very basic question, “What is Creativity?”

    Let’s try to understand, how one can satisfy itself to do something amazing in this life.

    Satisfy Yourself for Better Vision & Thinking

    It’s very important to satisfy oneself as without satisfaction one becomes an aimless wanderer. By satisfying yourself, means that you allow another appealing desire or a goal to replace with the existing one. When one goal completes, we know what is our next aim to fulfil. Read further below to envision and think better.

    Limitless Vision

    A better way of envisioning life is to see things without limiting your vision. Human beings have a natural tendency to adapt and understand life just by looking or sensing it. One who limit its vision, absorbs less and become more reactive in nature. Whereas the one who doesn’t limit its vision, absorbs more and broadens its mind.

    Value Goals & Objectives

    Goals are very important part of our life, but sometimes it does not get the deserved value from us. For instance, a website designer who likes carpentry, has a goal to build a wooden chair for his living room. His daily pursuit of graphic designing tasks is keeping him away to reach the woodwork chair goal.

    If we define our goals properly, then it can lead us to creative solutions of the problems. For instance, the web developer can multi-task in parallel to create blueprints of wooden chair along with its daily tasks. This way, he will build the wooden chair without affecting the daily routine. And, he should be able to value his goals and fulfil the objective steadily.

    Alternatives & Other View Points

    Sometimes, we find solution to a problem, but with unsatisfactory or inefficient results. This is where alternatives tool come into play. For instance, A boat maker must have tested a lot of materials, to make it float on the water, before succeeding with a log of wood. Of course, we know that wood has lesser density than the water now, so wood floats over the water. Hence, to find better and an efficient solution, we must allow our mind to float free to visualise every possibilities around us.

    Not all problems are solved with materials, you know. Like a log of wood or water of may not help you resolve a conflict between you and your spouse. We, will simply In such a scenario, other’s view points are really effective. Sometimes, we find solutions from other’s view points which are made against our disagreements.

    What is Creativity?

    Creativity is an improvised or “go for” effort towards an ideal. Creativity is not a special gift which is only for geniuses. Different dishes cooked by a woman in the kitchen to improvise the taste, is equally creative as compared with the artist of Mona Lisa’s famous art work. So, it’s not true that creativity is supernatural (which just happens).

    Creativity Flow Process

    Everyone is creative and carry the capacity to be creative from within. However, we do need to realise core tools, whether it’s your brain, heart, limbs or hairs, and art of utilising such tools as single or together in synchronisation, along with our dedicated hard work. Such practices are revolutionary movements to encourage creative flow process within us.

    If you gaze at stars in the night, then you do wonder how majestic is to be in space. Now you would know how creative would be to invent a spaceship which can take you somewhere nearer to the gazed objects in the sky. But until we look around and allow greater things to happen than just ourselves (self obsession), the creative process will always remain unknown.

    How to be a Creative Person?

    “Tell me how to be creative.” We put or think of this question against a lot of creative people. Sometimes, for sake, we do get answers. But the truth is, that nobody can make you aware of the creative effect inside, but you-yourself. This very request, that is to ask a creative person, is itself a denial of creativity. Because it is their calculated hard work and instinct to do something creative. So, this discovery of self, is hard to be explained, as being our own way to acknowledge life. Just like getting born and dying, creative flow process is something one pursue alone and accept that.

    So, keep looking around and you will find it one day!

    As someone wisely said…

    If you’re ill, go to the doctor—after all, he’s got to live. If he prescribes some medicines, then go to the chemist—after all, he’s got to live. But as soon as you get back home, throw everything away—after all, you’ve got to live, too!

    Unknown, Italy

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  • Give it a try – It won’t hurt you

    Give it a try – It won’t hurt you

    This is boring, I’m surrounded by boredom and I am bored. Isn’t this what we often tell our friends or get to hear from them? Why can’t we just stick to a flow of regular work ?

    What makes it boring?

    Sitting in an office from 9-6pm and doing something, which doesn’t amaze you at all, makes it boring. Or, maybe, giving lectures the whole day to different classes in a college on the same subject, makes it boring. Perhaps, if you like being this way and are okay with that, then you should totally skip the post.

    If a certain work doesn’t excite you anymore, then you should find something else to work on. Yes, something that keeps you going and fights the boredom. I know, I say this like its baby feeding. Lol! But, have you got any other choice ? If you do, then you must be a genius. 😛

    If not, start looking for it now.

    Not easy? Did you even try?

    Yes? Keep trying till you find it! No? What are you waiting for ? I know, it will be difficult in the beginning, but God Helps Those Who Help Themselves. So, start working on it now and help yourself!

    Just think of something that you like, get your hands on it and give it a try. Wouldn’t that be great? If you design graphics, sketch objects or write some articles by taking out 30 minutes from your office time, you’re doing something for yourself and it’ll make you happy. Easy? Go ahead, just Give it a Try – It won’t hurt You. 🙂

    The thought above works in achieving goals of life, serving or helping people & of course fighting boredom. Remember – the key is Keep Looking & Keep Trying.

    Got more keys? Don’t forget to Share it by posting a comment below – It won’t hurt you either. 😛

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  • Just Breathe – Improve Focus & Loose Stress

    Just Breathe – Improve Focus & Loose Stress

    Are you here because you can’t focus ? Just Breathe!

    Simple ‘eh ? Or you were expecting  complex remedies, treatments or consultations, just like genius people give. Duh, it is way simpler this way as all you need to do is Just Breathe. Yes, if you want to increase focus, then you need to decrease stress. Scientifically, we say Focus is Inversely Proportional to Stress. If it doesn’t make sense, screw it or rather Just Breathe it! 😀

    This article explains how to improve focus and what looses your focus, and to know more just keep reading and breathing!

    What Looses Focus ?

    Our 3 pounder, Mr. Brain, consumes about 25% of oxygen we inhale. Somehow, if that percentage lowers down, for instance 24.5%, our brain lose focus and short-term memory gets affected. Hence, oxygen depletion in body causes loss of focus which states that you are not breathing. So Just Breathe.

    Guess what, even a yawn indicates that you are not getting enough oxygen. A common belief about yawning is that time to take quick nap and you end up consuming caffeine or nicotine. Why not Just Breathe and retain ability to concentrate, effortlessly ?

    How to Loose Stress ?

    One of the top hit keyword on Google “How to Loose Stress”. Hah, I wish Google could simply result Just Breathe, within a JavaScript Pop-up rather confusing people to choose best one. I know, how it feels being in a stressed state, you feel depressed, anxious and what not, you feel like committing suicide or murdering someone.

    It happens because, Mr. Brain dwell us into a subconscious state, where we lose focus and get stressed (also indicates oxygen depleting in our body). Trust Me, if you can Just Breathe, you will never feel stress, even in worst and tensing situations.

    Why so much Breathe ?

    Don’t worry it will not blow out your lungs! Many people out there, must be wondering why am I highlighting Just Breathe a lot. Well, it might look uneasy but my motive here is to make you conscious about why breathing is equally important rather surfing and reading an article on Internet. If it makes sense to you now, then why don’t you Just Breathe it off. 🙂

    Facts About Breathe

    Below are few fun facts about breathing:

    • Breathing removes 70% of waste from the body, whereas skin, urine etc. drains 30% of waste.
    • Healthy Person takes-in about 22,000 Breaths in 24 hours, which is about 90 Pounds of Oxygen.
    • Yawns and Sighs indicates depletion of oxygen in a body. So Just Breathe!

    FREE tips to Improve Focus & Breathe (only if you feel like)

    • Make a sticky note saying “Just Breathe” and put it in front of you. (Especially for people with sitting jobs)
    • Download Wallpaper with word saying “Just Breathe” and place it on your Mobile / Laptop / Computer desktop screen. (Especially for people with IT & Computer jobs)
    • Write “Just Breathe” on A4 sheet paper, frame it and put it on Wall, or fix it on a car’s dashboard. (Works with everyone)

    If I am missing something above, you can share it with us by posting a comment below. There is nothing much to conclude in this article and I will end up saying

    To live each moment, Just Focus.
    To focus each moment, Just Breathe.

    Share it with People, especially whom you Care about. It’s a priceless & effortless exercise, so don’t forget to ____ _______! 😀